My family has a history of skin cancer (I didn’t get it yet). I am part Scandinavian, so I’m light skinned and may be moving to Sunny Arizona soon. Do sunscreens help. I really hate using sun screens, because it gets stuck in my body hair, and is itchy.
You need to expose your skin to the sun for about 10 minutes per day to allow it to create vitamin D. Otherwise, you will need to take a supplement. Be careful of vitamin C supplements because these will suppress vitamin D.
It sounds very strange, but most cancer growth can be stopped by eating a healthy diet that avoids animal proteins. T. Colin Campbell is a distinguished professor emeritus from Cornell University with lifetime achievement award and over 350 peer reviewed articles. You need to listen to his interviews to learn more about how cancer growth relates to nutrition.
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